Here is the next in my series on videos on how to begin a daily practice. This one is about making the decision. It’s the most important part of the whole process. Your commitment opens the doorway. It is your key to a new life. If you have any questions about meditation you would like [...]

Read more about When You Change Yourself You Change The World Around You »

Hello everyone. I have two videos for you today. One is from my “How to Meditate” series and the second in the series on why you should even bother to meditate. The first video Cialis Jelly talked about stress reduction and how important that is. You can see that video here: http://beautifulsummermorning.com/2010/10/the-stress-reason-how-to-meditate-part-2/  Today I talk [...]

Read more about Opening the Doorway: How to Meditate Part 3 »