Image via Wikipedia  When I first wrote about the money monkeys I told you about a process I developed to help you locate and eliminate money monkeys: those limiting money beliefs that hold you back, and litter your mind with monkey mayhem. See (How to Get the Money Monkeys Out of Your Mind). The process [...]

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Here are some simple exercises to help you increase your awareness and to bring you into the present moment. 1. Observational Walking This is best done outside, but in a pinch you can do this inside. The idea is to spot objects you see on your walk and observe: Their form. Take a close hard [...]

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