Let Go: A Guided Meditation.

Wednesday is often a day when we need a little boost of inspiration to lift us up away from all the daily cares of the week.

Below is a wonderful guided meditation which will help relax , reduce your stress level and give you a sense of peace and tranquility…something   usually hard to find mid-week.




Just to give you an extra boost;  a joy filled energy boost in the form of this quote:

“A small boy looked at a star and began to weep. The star said, ‘Boy, why are you weeping?’ And the boy said, ‘You are so far away I will never be able to touch you.’ And the star answered, ‘Boy, if I were not already in your heart, you would not be able to see me.’ ”

Source: John Magliola


Until we meet again:


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