Felix and Emma don’t care about the weather at walkies time. That’s how John and I ended up on the Matsqui dike during a rain drenched chilly afternoon.

I parked and the end of Beharrell road on the riverside of the dyke, not our normal spot, but the gates close at the far end [...]

Your won’t find it at the Mall:

Research in the 1960’s revealed an interesting statistic. Those who followed the “traditional” Mediterranean diet in countries like Greece, southern Italy and France, and other countries that surrounded the Mediterranean Sea, developed fewer heart related illnesses despite a diet which ran up to 40% fat. The people of [...]

I’ve been on a roll. In the last three days I have developed and deepened my repertoire
The fall out from reading Marlena De Blasi’s book “A Thousand Days in Tuscany,” continues to waft down onto my dinner table.

I’ve served up Rapini with Pasta, Stuffed Sweet Pepper Roll Ups, and Crepes with Three Cheeses. All [...]