Here are some simple exercises to help you increase your awareness and to bring you into the present moment. 1. Observational Walking This is best done outside, but in a pinch you can do this inside. The idea is to spot objects you see on your walk and observe: Their form. Take a close hard [...]
Share on FacebookDan Fogelberg sings the lyrics to this very beautiful song set to gorgeous photography. Everything you need to get inspired this Sunday. Pay attention to the lyrics they are wonderful. Enjoy this special Sunday with Family and Friends and walk with them in quiet places. Nick Grimshawe The SunShine Guy. Seeing you in the sunshine. [...]
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"Appreciation is a wonderful thing:
It makes what is
excellent in others
belong to us as well"
Source: Voltaire
