Ours is the Gift: Monday Morning Inspiration
Image by ngrimshawe via Flickr
Monday morning is the kick off to the week. What happens today sets the tone for the week. With a little planning, a little goal setting you can start off on a positive note.
I’ve been encouraging people to do a daily ten ten exercises (see As Love Grows). In that exercise you write out ten things that you are grateful, and then ten things you want to attract into your life. But for the week you want a more general outlook, something to frame the week for you, give you a direction and a focus for the week.
Perhaps you have an on going project that you would like to wrap up this week, or you want to work on being in the moment more, or instead of meditating when you get time you are going to commit to meditating three times during the week. Perhaps you want to focus on improving your nutritional program, or exercise. What ever it is you want to accomplish this week, now is the time to quickly write down…say three to five things that are a general guide to your specific daily work.
Writing down your goals is important. We are so focused on the physical universe that we tend to ignore things that are floating around in our non physical environment. So take pen to paper, in a journal, or start a file in your documents library on your computer. What ever you do, take your thoughts and make them part of the physical universe where you will notice and focus, on them.
Once you have the broad outline of your week, you can create each day in a way that lends itself to those goals. This doesn’t have to take up a lot of time. It is not a to-do=list, just some notes about your direction for the week.
Now here is your thought to ponder for the week. Write it at the top of your list and see how your feelings about the quote change through the week.
Monday Morning Inspirational Quote
Ours is the gift to know that the universe we gaze at –the star studded sky with it’s infinite galaxies–lives with in us.
Source: The Essential Laws of Fearless Living: Find the Power to Never Feel Powerless Again
by Guy Findley
Have a beautiful summer morning filled with unlimited potential.
Nick
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