As Love Grows
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- Image by ngrimshawe via Flickr
As love grows in you, beauty grows too. For love is the beauty of the soul.
Source: Saint Augustine of Hippo
Have you noticed when you feel good how much more beauty surrounds you?
Feeling good brings on an expansive mood, stirs the love in your heart to shine through, and thus allows you to recognize the beauty everywhere around you.
It’s like the sun breaking through the dull afternoon clouds flooding the world with light.
But if you are not in a good mood, the opposite can be true, everything is more doom and gloom…things don’t seem to go right no matter what you do. You seem to have set you attraction magnet on negative forces and you can’t seem to be able to find the sunshine.
There are ways to circumvent this situation. One of the best ways is to start off with positive intention.
How do you do that? It’s really simple. It’s a technique I learned from Rich German a self growth coach I much admire. Its called ten,ten.
Each morning sit down with a sheet of paper, you can do this on the computer too. The first thing you do is put at the top of the page: Ten Things I Am Grateful for Today. This create an expansive mood. Then, after your first ten write out this Title
Ten Things I Want to Attract Today.
This puts your attraction magnet in the positive setting since you aren’t just drifting along but outlining what you want to attract.
Try this for 30 days…which will create a new habit. Keep track of your ten ten for the 30 days and tick off those things on your list you attracted. I think you will be surprised.
I’ve even created a worksheet for you. Just click the highlighted text:
With Love
Nick
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Tags: Afternoon Clouds, beauty, Doom And Gloom, Flickr, Good Mood, Growth Coach, Habit, Hippo, Image, Intention, Love Heart, Magnet, Nick, Saint Augustine, Self Growth, Soul Source, Sun, sunshine
Very inspirational Nick, I’m going to start the ten ten exercise starting tomorrow! I will check back in and tell you how it goes.
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Navid,
I really look forward to your comments. I’ve been doing this for a couple of weeks now and I have to say I’ve attracted some of those things I put on my list, and they have been a huge help to me.
Nick
You know Nick, one of the mental issues I have in trying to do stuff like this is to convince myself that I’m allowed to take the time out to do it. I could do it once a week, but every day for 30 days… man, I’m just not sure I’d stick with it. And that’s a shame, I must admit.
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I will give you the words of Dr Joe Dispenza…”love yourself enough to do this.” Even if it is only once a week, it’s a start…and the results might convince you to try the exercise more often.